I recently read Dr. Suzanne Gudakunst's book Top Secret Fat Loss Secrets. Both the medical community and especially the weight loss industry would just assume I had not read the book and they really hope you are not reading this right now.
Pharmaceutical companies and diet pill creators make their money because you, their loyal customers, need to lose weight. Their products usually fail, so you stay heavy and seeking weight loss miracles. Dr. Gudakunst's book aims to end that cycle by letting you in on some fat loss secrets.
Dr. Suzanne's years of medical experience reinforced the idea that death begins in the colon. She realized that what we have known for years has also caused us to gain weight.
You see, our diets and sedentary lifestyles create a very unhealthy colon. We eat a lot of sugary, fatty foods that are nutritionally devoid and lacking in fiber. Without proper fiber that promotes adequate elimination, our colons become lined with toxic fecal matter.
We gain weight when our colons are lined with toxic fecal matter because our digestive systems are sluggish causing us to store more food as fat. We also become deficient in nutrients because they cannot be absorbed. The body responds by telling us to eat more in an attempt to get the nutrients it needs. Storing a lot of fat and eating too much are of course, going to cause us to gain weight.
Dr. Gudakunst also explains that the toxic fecal matter plays host to a number of parasites who find the mess quite a paradise! Parasites release toxins AND the fecal matter releases toxins to the rest of the body. This can lead to poor overall health and symptoms such as fatigue, sluggishness, irritability, depression and insomnia. Our immunity is not what it should be so we get sick more often. Our cardiovascular health is poor which makes it difficult to exercise and lose weight.
You cannot achieve lasting weight loss without improving your overall health and colon. The weight loss companies and diet pill advocates know this to be true, but they want you to buy products to fix this problem. Dr. Suzanne not only explains why we have gained so much weight and why we cannot lose weight, but she tells you how to improve the health of your colon without the need for diet pills and supplements.
As I said, I do not know about the death threats against Dr. Suzanne, but I do know her weight loss advice is pretty good. - 16752
Pharmaceutical companies and diet pill creators make their money because you, their loyal customers, need to lose weight. Their products usually fail, so you stay heavy and seeking weight loss miracles. Dr. Gudakunst's book aims to end that cycle by letting you in on some fat loss secrets.
Dr. Suzanne's years of medical experience reinforced the idea that death begins in the colon. She realized that what we have known for years has also caused us to gain weight.
You see, our diets and sedentary lifestyles create a very unhealthy colon. We eat a lot of sugary, fatty foods that are nutritionally devoid and lacking in fiber. Without proper fiber that promotes adequate elimination, our colons become lined with toxic fecal matter.
We gain weight when our colons are lined with toxic fecal matter because our digestive systems are sluggish causing us to store more food as fat. We also become deficient in nutrients because they cannot be absorbed. The body responds by telling us to eat more in an attempt to get the nutrients it needs. Storing a lot of fat and eating too much are of course, going to cause us to gain weight.
Dr. Gudakunst also explains that the toxic fecal matter plays host to a number of parasites who find the mess quite a paradise! Parasites release toxins AND the fecal matter releases toxins to the rest of the body. This can lead to poor overall health and symptoms such as fatigue, sluggishness, irritability, depression and insomnia. Our immunity is not what it should be so we get sick more often. Our cardiovascular health is poor which makes it difficult to exercise and lose weight.
You cannot achieve lasting weight loss without improving your overall health and colon. The weight loss companies and diet pill advocates know this to be true, but they want you to buy products to fix this problem. Dr. Suzanne not only explains why we have gained so much weight and why we cannot lose weight, but she tells you how to improve the health of your colon without the need for diet pills and supplements.
As I said, I do not know about the death threats against Dr. Suzanne, but I do know her weight loss advice is pretty good. - 16752
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