If you're thinking about buying a pedometer watch, you're probably serious about keeping track of your fitness and activity. Here are a few things to check before you decide which pedometer watch you're going to buy.
1. Think about accuracy. If you're not too worried about the accuracy of your times, distances ..etc, then you'll have more pedometers to choose from. More accurate pedometer watches are fewer on the ground so you'll be slightly more limited in your options.
2. Make sure the pedometer uses modern accelerometer technology to measure movement. If it uses old technology it will be next to useless for accurate measurement. If you check for the mention of the word accelerometer you'll be fine.
3. It might sound obvious, but make sure the pedometer can tell the difference between walking and running. As well as that, make sure it tracks both types of exercise separately. Good pedometers usually wait until you've done a small amount of the same kind of exercise before they begin counting it.
4. Can you customize the pedometer? It's important that you can enter your specific body type, weight, movement style ..etc. This is essential if you're going to track distance and calorie burning with any degree of accuracy.
5. Make sure the pedometer can keep track of your progress for however long you need it to. If you keep records by the month, there's no pint getting a pedometer that only stores exercise information for 3 days. Double check it can save data for at least as long as you need to keep track of.
Those are the essentials, but it's not the only thing you need to check. You'll obviously want to shop around and make sure you're getting a good price. Check if there are any special deals, especially around holiday times.
Personally, I've all but stopped using a normal pedometer. It's not that there's anything really wrong with them, but I've found the convenience of a pedometer watch, especially if it comes with a normal time function, has got me well and truly hooked. I think you'll be hooked too. - 16752
1. Think about accuracy. If you're not too worried about the accuracy of your times, distances ..etc, then you'll have more pedometers to choose from. More accurate pedometer watches are fewer on the ground so you'll be slightly more limited in your options.
2. Make sure the pedometer uses modern accelerometer technology to measure movement. If it uses old technology it will be next to useless for accurate measurement. If you check for the mention of the word accelerometer you'll be fine.
3. It might sound obvious, but make sure the pedometer can tell the difference between walking and running. As well as that, make sure it tracks both types of exercise separately. Good pedometers usually wait until you've done a small amount of the same kind of exercise before they begin counting it.
4. Can you customize the pedometer? It's important that you can enter your specific body type, weight, movement style ..etc. This is essential if you're going to track distance and calorie burning with any degree of accuracy.
5. Make sure the pedometer can keep track of your progress for however long you need it to. If you keep records by the month, there's no pint getting a pedometer that only stores exercise information for 3 days. Double check it can save data for at least as long as you need to keep track of.
Those are the essentials, but it's not the only thing you need to check. You'll obviously want to shop around and make sure you're getting a good price. Check if there are any special deals, especially around holiday times.
Personally, I've all but stopped using a normal pedometer. It's not that there's anything really wrong with them, but I've found the convenience of a pedometer watch, especially if it comes with a normal time function, has got me well and truly hooked. I think you'll be hooked too. - 16752
About the Author:
Before you buy a pedometer watch come and read some of my unbiased reviews and find out what I personally recommend. You can get the reviews and plenty of other information about pedometers at http://pedometersport.com
